List of Foods High in Iodine...(in case you fear radiation poisoning)
Whether you fear radiation poisoning or not, most of these (see list below) are good foods to include in your diet which are high in iodine AND...of course...are good for building a healthy immune system.
Dr. Yashashree Mannur--Ayurvedic Medicine --of Fremont, CA, suggests that the best way to build a healthy immune system and minimize/prevent radiation damage is to drink (22-24k gold boiled in water) gold water and include ghee in your diet as it is the most pure food.
Dr. Mei Jen Weng--Chinese Medicine--suggests kelp/seaweed.
ALL suggest continual prayer!!! as most important.
From the book FOODS THAT HEAL by Dr. Bernard Jensen:
Top of the list: kelp and dulse (Nova Scotia), then...
Agar, Artichokes, Asparagus,
Bass, Beans, Blueberries, Brussel Sprouts,
Cardamom, Carrots, Chervil, Chives, Coconut, Cucumber,
Eggplant, Fish, Fish roe, Garlic, Goat cottage cheese, Goat milk/whey, Green peppers, Green turtle
Haddock, Halibut, Herring,
Kale
Leaf lettuce, Loganberries
Mustard greens
Oats, steel cut, Okra, Onions--green and dried, Oysters raw
Peanuts, perch, Pike, Potatoes--sweet/white
Quail
Rutabaga
Salsify (that's what it said...)
Seaweed, Silver salmon, Sole, Spinach, Strawberries, Swiss Chard
Tofu, tomato--ripe, Trout, Tuna, Turnips, turnip greens
Watercress, Watermelon
Dr. Yashashree Mannur--Ayurvedic Medicine --of Fremont, CA, suggests that the best way to build a healthy immune system and minimize/prevent radiation damage is to drink (22-24k gold boiled in water) gold water and include ghee in your diet as it is the most pure food.
Dr. Mei Jen Weng--Chinese Medicine--suggests kelp/seaweed.
ALL suggest continual prayer!!! as most important.
From the book FOODS THAT HEAL by Dr. Bernard Jensen:
Top of the list: kelp and dulse (Nova Scotia), then...
Agar, Artichokes, Asparagus,
Bass, Beans, Blueberries, Brussel Sprouts,
Cardamom, Carrots, Chervil, Chives, Coconut, Cucumber,
Eggplant, Fish, Fish roe, Garlic, Goat cottage cheese, Goat milk/whey, Green peppers, Green turtle
Haddock, Halibut, Herring,
Kale
Leaf lettuce, Loganberries
Mustard greens
Oats, steel cut, Okra, Onions--green and dried, Oysters raw
Peanuts, perch, Pike, Potatoes--sweet/white
Quail
Rutabaga
Salsify (that's what it said...)
Seaweed, Silver salmon, Sole, Spinach, Strawberries, Swiss Chard
Tofu, tomato--ripe, Trout, Tuna, Turnips, turnip greens
Watercress, Watermelon
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